Helping young people and families find calm, clarity, and strength

About Coach Andrew

About Coach Andrew

About Coach Andrew

Trusted by

Trusted by

  • The Living Project

  • The Living Project

"Lasting growth doesn’t come from pushing harder, it comes from slowing down, reflecting, and finding the strength that was already within you."

Lawyer portrait photo
Lawyer portrait photo
Lawyer portrait photo

About Me

About Me

About Me

Grounded guidance. Real-world impact.

My approach is rooted in lived experience, education, and years of working with young people and families. I combine mindfulness, coaching, and nature to create spaces where clarity, calm, and connection can grow. This is not performance, it’s honest support for lasting change.

Online Academy

Online Academy

Online Academy

Welcome to my Online Academy

Resources to help you slow down, reflect, and grow

The Academy is where I share free tools, insights, and practices to support your wellbeing. From video series to mindful reflections, everything here is designed to guide you toward calm, clarity, and resilience, at your own pace.

Client Stories

Client Stories

Client Stories

Trusted by young people, families, and communities

The heart of my work is in the transformation I witness every day, teenagers building confidence, parents reconnecting with their children, and young adults finding clarity in moments of transition. Here are some reflections from those I’ve supported.

“I’ve learned that whilst my A-Levels are important, equally important is taking time to look after my wellbeing, and the two are directly linked.”

Dan, Year 12

Oxbridge applicant

“I’ve learned that whilst my A-Levels are important, equally important is taking time to look after my wellbeing, and the two are directly linked.”

Dan, Year 12

Oxbridge applicant

“I’ve learned that whilst my A-Levels are important, equally important is taking time to look after my wellbeing, and the two are directly linked.”

Dan, Year 12

Oxbridge applicant

“My aim was to re-connect with my son & learn some wellness techniques to help me to cope better with daily life. For us, this was achieved through daily cold-water dips, beautiful walks, HIIT workouts & a coasteering session.”

Lisa & Son, 18

Cornwall Retreat

“My aim was to re-connect with my son & learn some wellness techniques to help me to cope better with daily life. For us, this was achieved through daily cold-water dips, beautiful walks, HIIT workouts & a coasteering session.”

Lisa & Son, 18

Cornwall Retreat

“My aim was to re-connect with my son & learn some wellness techniques to help me to cope better with daily life. For us, this was achieved through daily cold-water dips, beautiful walks, HIIT workouts & a coasteering session.”

Lisa & Son, 18

Cornwall Retreat

“It has been a truly magical few days and I will be going away with new friends, a new focus and determination, and inspiration for mindfulness and breathwork. Thank you.”

Laura, Mum

Cornwall Retreat

“It has been a truly magical few days and I will be going away with new friends, a new focus and determination, and inspiration for mindfulness and breathwork. Thank you.”

Laura, Mum

Cornwall Retreat

“It has been a truly magical few days and I will be going away with new friends, a new focus and determination, and inspiration for mindfulness and breathwork. Thank you.”

Laura, Mum

Cornwall Retreat

“Everything we have talked about, whether that was as a group or one to one, has helped me massively and I’m so glad we had the opportunity to come. Thank you!”

Ella, 14

Student

“Everything we have talked about, whether that was as a group or one to one, has helped me massively and I’m so glad we had the opportunity to come. Thank you!”

Ella, 14

Student

“Everything we have talked about, whether that was as a group or one to one, has helped me massively and I’m so glad we had the opportunity to come. Thank you!”

Ella, 14

Student

Andrew Zair

Founder & Coach

Andrew Zair

Founder & Coach

Andrew Zair

Founder & Coach

“Just brilliant… a shift in mindset already which couldn’t have come at a better time.”

Sarah, Mum

Cornwall Retreat

“Just brilliant… a shift in mindset already which couldn’t have come at a better time.”

Sarah, Mum

Cornwall Retreat

“Just brilliant… a shift in mindset already which couldn’t have come at a better time.”

Sarah, Mum

Cornwall Retreat

“The retreat felt like a bubble I didn’t want to pop but it’s becoming the catalyst for what I feel like is quite a transformation... I’m not going to let go of where I want to continue to go with this...”

Helen, Mum of Three

Cornwall Retreat

“The retreat felt like a bubble I didn’t want to pop but it’s becoming the catalyst for what I feel like is quite a transformation... I’m not going to let go of where I want to continue to go with this...”

Helen, Mum of Three

Cornwall Retreat

“The retreat felt like a bubble I didn’t want to pop but it’s becoming the catalyst for what I feel like is quite a transformation... I’m not going to let go of where I want to continue to go with this...”

Helen, Mum of Three

Cornwall Retreat

“I just wanted to say that the work you did with me still helps me to this day. I think some of the things my brain couldn’t take in right away, but I still remember it and use lots of the techniques. It was really really helpful!”

Emma

Composer

“I just wanted to say that the work you did with me still helps me to this day. I think some of the things my brain couldn’t take in right away, but I still remember it and use lots of the techniques. It was really really helpful!”

Emma

Composer

“I just wanted to say that the work you did with me still helps me to this day. I think some of the things my brain couldn’t take in right away, but I still remember it and use lots of the techniques. It was really really helpful!”

Emma

Composer

Contact Andrew

Ready to take the next step? Let’s talk.

Whether you’re exploring coaching, considering a retreat, or simply curious about how I can support you, I’d love to hear from you. There’s no pressure and no obligation, just a chance to connect.

Contact Andrew

Ready to take the next step? Let’s talk.

Whether you’re exploring coaching, considering a retreat, or simply curious about how I can support you, I’d love to hear from you. There’s no pressure and no obligation, just a chance to connect.

Contact Andrew

Ready to take the next step? Let’s talk.

Whether you’re exploring coaching, considering a retreat, or simply curious about how I can support you, I’d love to hear from you. There’s no pressure and no obligation, just a chance to connect.