Helping young people and families find calm, clarity, and strength
About Coach Andrew
Events
February Half Term Retreat 2026!
Set in a luxury beachfront home with direct access to Porthcothan Bay, this five-day, four-night retreat offers a unique mix of energising outdoor activities and calm, reflective sessions.
"Lasting growth doesn’t come from pushing harder, it comes from slowing down, reflecting, and finding the strength that was already within you."
About Me
Grounded guidance. Real-world impact.
My approach is rooted in lived experience, education, and years of working with young people and families. I combine mindfulness, coaching, and nature to create spaces where clarity, calm, and connection can grow. This is not performance, it’s honest support for lasting change.
Online Academy
Welcome to my Online Academy
Resources to help you slow down, reflect, and grow
The Academy is where I share free tools, insights, and practices to support your wellbeing. From video series to mindful reflections, everything here is designed to guide you toward calm, clarity, and resilience, at your own pace.
Client Stories
Trusted by young people, families, and communities
The heart of my work is in the transformation I witness every day, teenagers building confidence, parents reconnecting with their children, and young adults finding clarity in moments of transition. Here are some reflections from those I’ve supported.
“It has been a truly magical few days and I will be going away with new friends, a new focus and determination, and inspiration for mindfulness and breathwork. Thank you.”
Laura, Mum
Cornwall Retreat
“Everything we have talked about, whether that was as a group or one to one, has helped me massively and I’m so glad we had the opportunity to come. Thank you!”
Ella, 14
Student
Andrew Zair
Founder & Coach
“Just brilliant… a shift in mindset already which couldn’t have come at a better time.”
Sarah, Mum
Cornwall Retreat
“The retreat felt like a bubble I didn’t want to pop but it’s becoming the catalyst for what I feel like is quite a transformation... I’m not going to let go of where I want to continue to go with this...”
Helen, Mum of Three
Cornwall Retreat
“I just wanted to say that the work you did with me still helps me to this day. I think some of the things my brain couldn’t take in right away, but I still remember it and use lots of the techniques. It was really really helpful!”
Emma
Composer