Event
Online Webinar: Embracing Friction
This online webinar introduces my core philosophy, Embrace the Friction. Life is full of challenges, setbacks, and moments of discomfort. Rather than avoiding these, I’ll explore how they can become opportunities for growth, clarity, and calm.
“Friction isn’t failure — it’s the spark that can transform struggle into strength.”
Discover how leaning into life’s challenges can build resilience and strength.
This online webinar introduces my core philosophy — Embrace the Friction. Life is full of challenges, setbacks, and moments of discomfort. Rather than avoiding these, I’ll explore how they can become opportunities for growth, clarity, and calm.
Outcomes
• A deeper understanding of what it means to “embrace friction” • Practical tools for turning challenges into growth • Inspiration for developing resilience and calm in daily life • A space for reflection and honest conversation
Format & Delivery
• Online webinar, delivered live via Zoom (or similar platform) • Date & Time: To be confirmed • Includes a live talk followed by an interactive Q&A session
Andrew Zair
Founder & Coach
I have a Masters in teaching mindfulness to reduce stress, improve wellbeing, and enhance performance. I am also an L5 (IML) trained coach working closely with people to help surface authenticity and purpose and drive positive change. I have a particular passion for supporting teenagers and their parents, and those navigating life’s crossroads. Get in contact and I very much look forward to speaking with you about my offers and events.
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