Discover Coaching

Private & Group Coaching

Discover my range of services and offers below

Coaching Services

1-1 Private Coaching

Through coaching, mindfulness, and the great outdoors, Andrew guides teenagers, young adults, and parents to reconnect with themselves, build resilience, and move forward with confidence.

Teenagers

Focus: Navigating shifting landscapes with confidence and direction, Exam performance, Motivation & Finding purpose.

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Parents

Focus: How to be in your child’s corner, understand more about what they might be going through, and onboard skills to support them as a positive role model.

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Young Adults (18+)

Focus: life transitions (post-uni, career direction), identity, belonging, managing anxiety and uncertainty.

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Coaching Services

Are you at a Crossroad?

Life often presents us with turning points, leaving education, changing career, or facing unexpected hurdles. Crossroad Coaching provides calm reflection and direction to embrace change with confidence.

Crossroad Coaching

Focus: for anyone at transition points (career change, life hurdles) — clarity, authenticity, grounded choices.

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Workshops

Group Workshops

Through practical workshops and shared experiences, Andrew helps groups build resilience, strengthen connection, and develop tools for lasting wellbeing.

Workplace & Community Workshops

Focus: adaptable group sessions for organisations and communities, introducing mindfulness, stress relief, and sustainable wellbeing practices.

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School Workshops

Focus: tailored sessions for young people in schools and community settings, building resilience, exam stress support, emotional literacy, and positive mindse

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Mindfulness & Meditation

Focus: evidence-based MBCT courses (Finding Peace in a Frantic World and Mindfulness for Life), as well as workplace and community mindfulness sessions.

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Emotional Wellbeing

Focus: practical group sessions covering stress management, resilience, screen use, digital wellbeing, and emotional literacy.

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Contact Andrew

Ready to take the next step? Let’s talk.

Whether you’re exploring coaching, considering a retreat, or simply curious about how I can support you, I’d love to hear from you. There’s no pressure and no obligation, just a chance to connect.

Contact Andrew

Contact Andrew

Ready to take the next step? Let’s talk.

Whether you’re exploring coaching, considering a retreat, or simply curious about how I can support you, I’d love to hear from you. There’s no pressure and no obligation, just a chance to connect.

Contact Andrew

Contact Andrew

Ready to take the next step? Let’s talk.

Whether you’re exploring coaching, considering a retreat, or simply curious about how I can support you, I’d love to hear from you. There’s no pressure and no obligation, just a chance to connect.

Contact Andrew